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Fred Onufryk MS,PT
Physical Therapy
and

Feldenkrais Method ®

1328 University Ave

Rochester, NY 14607

For Life-Threatening Emergencies Call 911

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    1328 University Ave
    Rochester, NY 14607
    585-482-5060
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    Fred Onufryk MS, PT

    Physical Therapy

    Feldenkrais Mothod

    Physical Therapy

     

    Physical Therapy is a service that helps you to get back into action after injuries, surgery, strokes and other neurological disorders, and times when you are disabled. The approaches span a broad spectrum from hands on mobilization and deep tissue work, manual guidance of movement patterns, strength and conditioning exercises, and movement pattern exercises, to the modalities of the laser and ultrasound. My specialty is focusing on your movement and your movement compensations, Faulty Movement Patterns, and develop a program to back to doing what you want without having to worry. 

     

     

    Feldenkrais Method

     

    The Feldenkrais Method was developed by Moshe Feldenkrais to overcome pain and problems that he had from injuries. This approach has trained me to analyze your movement, to uncover the Faulty Movement Patterns you developed to compensate for your problem, and to use my creativity to come up with different exercises to expand your “movement diet.” Using hands on manual work, you will emerge from the faulty patterns, and develop pain free, erect posture and a varied, coordinated , movement repertoire.

     

     

    Pain Relief

     

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    Physical Therapy

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    Understanding Pain in less then 5 minutes

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