What Makes us Different


Physical Therapy is a vital resource for individuals recovering from injuries, surgery, strokes, chronic pain, and other disabilities. It can help to improve athletic or artistic performance. You can regain strength, coordination, balance and vitality.


Fred Onufryk, MS, PT, has over 30 years of experience in helping people of all ages to improve their movement, and to relieve their pain. Using a combination of innovative and integrative approaches, he has consistently helped people to alleviate discomfort, and to regain mobility previously thought permanently lost. Improving posture and optimizing movement patters is a road to better health. He is the only Physical Therapist in Rochester who offers and integrates the Feldenkrais Method in his practice.


Optimizing the freedom of movement reduces pain, promotes a feeling of well being, and results in re-establishing innate self-confidence. Everyone can benefit from this approach toward health and vitality.

Unlike most Physical Therapy practices where therapists see 2 or 3 people with different needs at the same time, Fred works with only one person individually for the entire session.